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	<title>Comments on: Choices on Mom&#8217;s Coffee Break, Friday September 21st</title>
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	<link>http://momscoffeebreak.wordpress.com/2007/09/20/choices-on-moms-coffee-break-friday-september-21st/</link>
	<description>Supporting working mothers in all areas of their lives!</description>
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		<title>By: coachtonya</title>
		<link>http://momscoffeebreak.wordpress.com/2007/09/20/choices-on-moms-coffee-break-friday-september-21st/#comment-308</link>
		<dc:creator>coachtonya</dc:creator>
		<pubDate>Thu, 04 Oct 2007 05:56:30 +0000</pubDate>
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		<description>Lisa,

Thank you so much for sharing this story!  What an inspiration for all.  I am so glad that you are finding that inner peace that comes with focusing on the positive.  Reading your story made my day!!

With Empowering Regards,

Tonya Ramsey</description>
		<content:encoded><![CDATA[<p>Lisa,</p>
<p>Thank you so much for sharing this story!  What an inspiration for all.  I am so glad that you are finding that inner peace that comes with focusing on the positive.  Reading your story made my day!!</p>
<p>With Empowering Regards,</p>
<p>Tonya Ramsey</p>
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		<title>By: Lisa Guarino</title>
		<link>http://momscoffeebreak.wordpress.com/2007/09/20/choices-on-moms-coffee-break-friday-september-21st/#comment-307</link>
		<dc:creator>Lisa Guarino</dc:creator>
		<pubDate>Wed, 03 Oct 2007 16:03:24 +0000</pubDate>
		<guid isPermaLink="false">http://momscoffeebreak.wordpress.com/2007/09/20/choices-on-moms-coffee-break-friday-september-21st/#comment-307</guid>
		<description>Hi Tonya

I thought about  MCB subject on choices and choosing joy over the negative. I take time and try to apply that in more and more situations.
As you know I have two young girls and am home with them. The youngest  in potty training.
To begin this story I have to go back to August. The summer can be so busy when you have children home.  I was feeling the stress at times, and it wasn&#039;t good. We live two blocks from an elementary school.  One stressing morning, as I was driving by the school, I got pulled over.  I was going 30mph in a 20mph zone.  When the cop approached me, I was flushed but not mad.  I gave him my registration,which consisted of two registrations.  He helped me pick the right one and could see how flushed I was (yet not mad-my thoughts were &quot;one more thing today, ok ok-i&#039;m doing it again).  He saw on my record I had never got a ticket and i&#039;m 41.  He told me to go to the court and they&#039;ll dismiss it since I have an excellent driving record.  I said, sorry and thanked him.  As I drove away, I realized the message coming thru. Slow down and stop stressing so much. 
I did go to the court and it did get dismissed because I showed up and it was a first violation.
Jump to present day.  I&#039;m implementing steps to be less stressed and be in more positive energy.  
Funny, but one day I saw an article at yahoo about road rage and felt drawn to read it.  They touched on the point that a lot of people view their driving as it was a solo event, and others just get in the way.  When in reality, it is more of a group event, flowing with traffic.  
That we need to adjust our mindset.  We also need to refocus and stress less when driving. Realize that people reacting in a negative way is not about you, but about them having some negative/problems that may be affecting them.  They advise to not &quot;participate with&quot; them by reacting back, but to stay calm and not react . Realize they will be out of the way soon. 
Today I was driving my youngest to preschool.  I was driving within the speed limit, not feeling rush.  Someone behind me honked, then continued honking because they felt I was going too slow .  Well, I decided to not react, and not even get mad.  I just focused on my goal to get my daughter safely to school. I felt good about getting my daughter happily to school. As I got to the school and the left turn into the parking lot, my way was clear and open (no cars).  I turned smoothly into the parking lot and into a space.   Because I was in a peaceful frame of mind, my daughter only noticed some sound that had been behind us.  She didn&#039;t have any idea of any negatives. She asked me what was that.  I said, oh just someone honking.  She loves sounds and knows what honking sounds like.  She playfully said, honk, honk.  It brought a small smile to my face.  
The joy energy continued.
We went into the school. I gave her a &quot;yellow&quot; person marker to place in her name pocket, and she found it right away.  Then when I took her to her classroom door, one of the teachers handed me the school&#039;s photo album, which they pass around to each family so they can see pictures of their kids in class. I felt so thankful. When I got out to the car, I opened it up and Amanda&#039;s picture was the first one. And of course so cute.  Thank you, thankyou.   
I also thought for a moment about that person who honked at me and wished them a better day.
So keep the positive energy flowing.</description>
		<content:encoded><![CDATA[<p>Hi Tonya</p>
<p>I thought about  MCB subject on choices and choosing joy over the negative. I take time and try to apply that in more and more situations.<br />
As you know I have two young girls and am home with them. The youngest  in potty training.<br />
To begin this story I have to go back to August. The summer can be so busy when you have children home.  I was feeling the stress at times, and it wasn&#8217;t good. We live two blocks from an elementary school.  One stressing morning, as I was driving by the school, I got pulled over.  I was going 30mph in a 20mph zone.  When the cop approached me, I was flushed but not mad.  I gave him my registration,which consisted of two registrations.  He helped me pick the right one and could see how flushed I was (yet not mad-my thoughts were &#8220;one more thing today, ok ok-i&#8217;m doing it again).  He saw on my record I had never got a ticket and i&#8217;m 41.  He told me to go to the court and they&#8217;ll dismiss it since I have an excellent driving record.  I said, sorry and thanked him.  As I drove away, I realized the message coming thru. Slow down and stop stressing so much.<br />
I did go to the court and it did get dismissed because I showed up and it was a first violation.<br />
Jump to present day.  I&#8217;m implementing steps to be less stressed and be in more positive energy.<br />
Funny, but one day I saw an article at yahoo about road rage and felt drawn to read it.  They touched on the point that a lot of people view their driving as it was a solo event, and others just get in the way.  When in reality, it is more of a group event, flowing with traffic.<br />
That we need to adjust our mindset.  We also need to refocus and stress less when driving. Realize that people reacting in a negative way is not about you, but about them having some negative/problems that may be affecting them.  They advise to not &#8220;participate with&#8221; them by reacting back, but to stay calm and not react . Realize they will be out of the way soon.<br />
Today I was driving my youngest to preschool.  I was driving within the speed limit, not feeling rush.  Someone behind me honked, then continued honking because they felt I was going too slow .  Well, I decided to not react, and not even get mad.  I just focused on my goal to get my daughter safely to school. I felt good about getting my daughter happily to school. As I got to the school and the left turn into the parking lot, my way was clear and open (no cars).  I turned smoothly into the parking lot and into a space.   Because I was in a peaceful frame of mind, my daughter only noticed some sound that had been behind us.  She didn&#8217;t have any idea of any negatives. She asked me what was that.  I said, oh just someone honking.  She loves sounds and knows what honking sounds like.  She playfully said, honk, honk.  It brought a small smile to my face.<br />
The joy energy continued.<br />
We went into the school. I gave her a &#8220;yellow&#8221; person marker to place in her name pocket, and she found it right away.  Then when I took her to her classroom door, one of the teachers handed me the school&#8217;s photo album, which they pass around to each family so they can see pictures of their kids in class. I felt so thankful. When I got out to the car, I opened it up and Amanda&#8217;s picture was the first one. And of course so cute.  Thank you, thankyou.<br />
I also thought for a moment about that person who honked at me and wished them a better day.<br />
So keep the positive energy flowing.</p>
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